Registered Psychotherapist (Qualifying)
Associate Therapist
Individual
Therapy
Couples
Therapy
Virtual
Sessions
Insurance
Covered
Whether encountering self-worth, boundaries, anxiety, overwhelm, burnout, interpersonal difficulties, moral injury, ambiguous/invisible/distinct grief, self-evolution, and/or life blend and management, there is a self-connected, meaningful, effective, and sustainable path forward through therapy!
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Select a modality to learn more about my approach
ACT helps you accept difficult thoughts and feelings while taking action aligned with your values. Rather than fighting against unwanted experiences, you'll learn mindfulness skills to observe them without being controlled by them. This approach emphasizes psychological flexibility and is particularly helpful for anxiety, chronic pain, and feeling stuck in life patterns.
ACT helps you accept difficult thoughts and feelings while taking action aligned with your values. Rather than fighting against unwanted experiences, you'll learn mindfulness skills to observe them without being controlled by them. This approach emphasizes psychological flexibility and is particularly helpful for anxiety, chronic pain, and feeling stuck in life patterns.
Available across Canada
This is my typical schedule • Let's find a time that works for you!
Angela can provide therapy services in this language
Coverage depends on the insurance plan. Check with your provider to see if your plan covers one of the designations listed below:
Registered Psychotherapist (Qualifying)
Angela
From $115/session
