Are you at a crossroads and feeling stuck? You are not alone! We all have inherent strengths, abilities we can tap into in times of challenge. I welcome you to a culturally safe, non-judgemental space where we will work together drawing upon client-centred, strength-based and solution-focused modalities. With an integrative approach to therapy, you are empowered to set goals, working collaboratively to achieve them in a supportive environment. Having served a lengthy career with the Canadian Armed Forces, I understand how difficult life’s transitions can be. Together we will identify solutions, resources to overcome life’s obstacles. I am inspired to serve you by walking with you on your path to wellness.