Are you finding it a challenge to navigate through the stressful situations in your life? You are not alone but it is common to feel this way. Reaching out to seek help is not always the easiest, however it is the first step towards feeling better and I commend you on starting this process.
My approach with clients is through a person-centered and strengths-based lens. I want to work with you to determine your strengths and help you understand and embrace your self worth. In sessions, we will work together to help determine the best way to achieve your goals to move towards the life you want to live.
If you are looking for a judgement-free space to feel heard, validated and supported, I encourage you to connect with me. I want to hear your story and learn more about you!
- Behavioural Issues
- Coping Skills
- Developmental Disabilities
- Emotional Regulation
- Life Stressors
- Stress Management
- MSW Candidate, University of Toronto, 2022-2024 (expected)
- Post-Graduate Certificate in Brain Disorders Management, Mohawk College, 2017-2018
- BSc in Psychology, York University, 2013-2017
She / Her
Resident Therapist - RSW, MSW Qualifying