Having spent more than a decade living, learning, and teaching philosophies, I appreciate we go through life connected to others. We need the compassionate, supportive, presence of others to move through life challenges and reconnect with ourselves. We all experience moments when such disconnect happens, however that looks like for you. Whether you are experiencing stress, worry, sadness, loss, or other difficulties you feel limited by, you are not alone. I am here to assist you at this time of difficulty. I will collaboratively create effective treatment steps around your goals, strengths, and personal vision. Each of us has the ingredients within them to heal, change, and thrive. You will take the first courageous step by reaching out.