If you're considering therapy, it's likely due to life stress, anxiety, school or work challenges, or conflicts with friends or family. As a therapist, I recognize you have strengths and resources that have helped you in the past. My goal is to provide a safe and supportive space where we can explore your goals and opportunities for growth and learning, using the strengths you already have. Together, we can confront the burdens of stress, anxiety, and past experiences that may be holding you back. Let's work collaboratively towards a brighter future.