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About

You may have found yourself in a dark place, feeling stuck, confused or frustrated. Or maybe you're just looking for an ally in your journey to self-discovery. No matter what brings you here, I commend you for taking this step towards growth and healing.

I have navigated life transitions, including becoming a parent, immigrating and starting a new career path. Throughout my own experiences, I've discovered the value in cultivating self-compassion and mindfulness to thrive. With presence, and deep empathy, I'm here to hold a safe space for you as you tap into your inner strength and courage.

We will work collaboratively to help you achieve your goals by bringing in varied therapeutic techniques from humanistic, mindfulness-based, and trauma-informed with a strengths-based and an anti-oppressive approach.

We all possess the potential for positive change and growth, and you do not have to do it alone. I hope that each step you take will carry you toward contentment and to your authentic self. I would be honoured to walk alongside you on this journey so please reach out.

Therapeutic Interest
  • Anxiety
  • Boundary Setting
  • Career Guidance
  • Caregiver Stress
  • Co-Parenting
  • Codependency
  • Depression
  • Divorce
  • Emotional Regulation
  • LGBTQ+
  • Life Transitions
  • Mindfulness
  • Perfectionism
  • Personal Healing & Growth
  • Purpose and Meaning
  • Racial and Cultural Identity
  • Relationship Issues
  • Self-Care
  • Self-Discovery
  • Social Anxiety
  • Spirituality
  • Stress Management
  • Trauma
  • Women’s Empowerment
  • Women's Issues
Education
  • Yorkville University, Master of Arts (MA) in Counselling Psychology
  • Uskudar University, Masters of Arts (MA) in Applied Psychology
Therapeutic Style
  • Anti-Oppressive
  • Cognitive Behavioural Therapy (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma-Informed
Pinar Sungur

Pinar Sungur

She / Her

Resident Therapist - MA, RP Qualifying