alli logo
alli logo

Life's challenges, big and small, can be hard to navigate alone. Reaching out for support is an important and impactful first step to making positive changes with lasting results for your life. Providing individual therapy and parental support, I want to guide you through the tough transitions and your day-to-day obstacles.

My approach emphasizes a collaborative therapeutic relationship, offering a safe, inclusive and non-judgemental space for you to open up. Considering your unique needs, I apply person-centered and strengths-oriented modalities. We will work to provide you with practical and effective tools to guide you through current and future challenges. Together we can uncover your strengths and set manageable and meaningful goals to work towards.

Whether the problem feels too big or too small, I want to help you become the best version of yourself. I am eager to learn more about your goals and look forward to working alongside you. Please reach out to me today!

Therapeutic Interest
  • ADHD
  • Anxiety
  • Depression
  • Developmental Disabilities
  • Life Transitions
  • Parenting Skills
  • Postpartum Anxiety and Depression
  • Prenatal Anxiety and Depression
  • Prenatal Counselling
  • School Issues
  • Self-Care
  • Youth Parenting Supports
  • infertility
  • relationship issues
  • divorce
  • Master of Arts in Counselling Psychology (Qualifying), Yorkville University, 2023
  • Bachelor of Education, Ontario Institute for Studies in Education, 2012
  • Bachelor of Arts in Stage and Screen Studies, Queen's University, 2008
Therapeutic Style
  • Cognitive Behavioural Therapy (CBT)
  • Multicultural
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
Nicole Armstrong

Nicole Armstrong

She / Her

Resident Therapist - MA, RP Qualifying