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The step into therapy can be the biggest step one takes in their life. It takes courage to reach out and I commend you for beginning this journey! Within therapy, you want to find a warm, empathetic, non-judgmental environment that focuses on validating the lived experiences that have made you, you.

Using a cognitive behavioural approach, I incorporate cultural relational therapy, an anti-oppressive, and trauma-informed perspective in my therapeutic style. Together we will work towards your goals, highlight your strengths, and create positive coping strategies.

This is your journey and I would be honored to walk alongside you as your support. I encourage you to reach out to connect.

Therapeutic Interest
  • Personal Healing and Growth
  • Self-Care
  • Self-Love
  • Body-Image
  • Emotional Well-Being
  • Life Transitions
  • Motivation
  • Family Dynamics
  • Women’s Empowerment
  • Anxiety
  • Depression
  • Stress Management
  • Trauma
  • Mindfulness
  • Master of Arts in Counselling Psychology – Yorkville University
  • Diploma in Assaulted Women’s and Children’s Advocacy – George Brown College
  • Honors Bachelor of Science in Psychology – University of Toronto
Additional Training
  • Sexual Health Education Training with Toronto Public Health
  • Safe Talk Certification for Suicide Prevention
Therapeutic Style
  • Client-Centred
  • Anti-Oppression/Anti-Racist
  • Cultural Relational
  • Cognitive Behavioural
  • Trauma Informed
Natalie Taylor

Natalie Taylor

She / Her

Resident Therapist - MA, RP Qualifying