Life can be beautiful but messy at times, and navigating these ups and downs may seem daunting, but it doesn’t have to be! As your therapist, let’s work on addressing area’s in your life that might be causing you stress, anxiety and self doubt. We can identify why you are feeling blocked, and how to approach these situations with a more positive mindset, while using your own strengths to build off of. Whether you are in a transitional period of life, a time of uncertainty, or just a place that may require some additional support, I am committed to helping you feel safe and supported as we work on ways to achieve your goals!