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About

It goes without saying that everyone comes from diverse backgrounds, unique experiences and differing histories that attribute to the many various personalities that we encounter. With this, I recognize that we are often faced with challenges that require us to seek support, guidance and someone to work through these hurdles. I am here to provide you with the safe and comfortable space to work through what you are feeling and to help you tackle these challenges as they arise throughout your life.

My aim is to help you find solutions that work best for you and to help you understand why you are feeling, thinking or behaving a certain way. I work from a solution-focused, cognitive behavioural, strengths and validation-based, person-centered lens when supporting people. You are the expert of your own life- I value this and will ensure that you are put at the forefront of your therapeutic journey.

I want to help you heal and reach your greatest potential. The door is always open to come and talk to me when you are ready. Let's take this journey together.

Therapeutic Interest
  • Anxiety
  • Career Guidance
  • Coping Skills
  • Depression
  • Family Dynamics/Conflict
  • Life Coaching
  • Life Stressors
  • Life Transitions
  • Mindfulness
  • Parenting Skills
  • Peer Relationships
  • Personal Healing & Growth
  • Postpartum Anxiety and Depression
  • Relationship Issues
  • School Issues
  • Self-Care
  • Self-Improvement
  • Skills Development
  • Social Anxiety
  • Stress Management
  • Youth
Education
  • Master of Arts in Counselling Psychology Candidate (Registered Psychotherapist Qualifying) 2021-2023
  • Bachelor of Science in Neuroscience and Psychology (Honours) 2017-2021
Therapeutic Style
  • Cognitive Behavioural Therapy (CBT)
  • Holistic
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Self-Care
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma-Informed
Gillian Nicholls

Gillian Nicholls

She / Her

Resident Therapist - MA, RP Qualifying