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Navigating life's challenges can be tough and seeking help isn't always the easiest first step. As a therapist who has been working in various, challenging settings for a long time, I have seen firsthand the positive impact that therapy can have on individuals. I feel it is so important that we work together to learn more about your story and strengths to help discover self compassion as well as solution-focused and practical strategies to move towards your therapy goals.

My therapeutic techniques are flexible to suit your needs. These modalities include cognitive and dialectical behavioural therapies, motivational interviewing and creative approaches. In addition to providing a trauma-informed and non-judgmental environment, I believe in an individualized, person-centered and collaborative approach. This means we'll tailor our time together to what fits you best.

I hope to meet you where you're at to increase resilience and compassion through applicable skills that will support your ability to find balance, confidence and security. I encourage you to reach out and come talk with me!

Therapeutic Interest
  • Emotional regulation
  • Parenting supports
  • Mood Disorders (depression and anxiety)
  • Trauma
  • Transitions in parenthood (pre and post)
  • Self-esteem & personal development
  • Parenting Skill Development
  • Child Development
  • Co-Parenting
  • Substance misuse
  • Greif and Loss
  • Honours Bachelor of Social Work, Carleton University
  • Masters of Science in Child Art Psychotherapy, University College Dublin
  • Post-Graduate Certificate and Diploma in Play Therapy, National University of Ireland
Additional Training
  • Additional Training
  • Advanced Dialectic Behavioural Therapy Training
  • Group Supervision and Individual Clinical Supervision Training
  • CBT-E for Working with Eating Disorders
  • 1-2-1 Interventions with Domestically Violent Offenders
  • Working with Female Victims of Domestic Violence
  • Restorative Justice Practice – Community Engagement
  • Therapeutic Crisis Intervention
  • Applied Suicide Intervention Skills Training and Safe Talk
  • Don’t Lose the Head - Parental Support for Teens Misusing Drugs and Alcohol
  • Non-Violent Crisis Intervention and Prevention Training
  • Motivational Interviewing: Change Counselling, Modifying Health Behaviors
  • Working with Resistannce: Counselling and Frontline Engagement
  • Standard First Aid and CPR/AED
  • Risk and Assessment Certifications
  • Spousal Assault Risk Assessment – Domestic Violence Recidivism
  • Risk Matrix 2000 – Static Sex Offender Risk Assessment
  • Stable and Acute 2007 – Dynamic Sexual Recidivism Assessment Tool
  • Level of Service Inventory – Criminogenic Risk-Need-Responsivity Recidivism Assessment
  • SAOR – Screening and Brief Intervention for Problem Alcohol and Substance Use
  • YP CORE/CORE 10 – Mental Health Sessional Assessment Tool for Young People
  • Child Behavioural Checklist (CBC) – Behaviour Problems and Social Competence
Therapeutic Style
  • Client-Centered & Strength-Based
  • Cognitive Behavioural Therapy
  • Anti-Oppressive & Culturally Sensitive
  • Trauma-Informed
  • Strength-Based
  • Collaborative
  • Compassion-Focused Therapy
  • Evidence-Based
  • Dialectical-Behavioral Therapy
  • Creative Therapy Approaches (Art and Play)
Fiona Daly

Fiona Daly

She / Her

Therapist - MSW, RSW