Life stressors can seriously interfere with your health, relationships and career. Everyone has many stress triggers, such as work issues, life transitions, emotional problems, dealing with losses, and traumatic events. Have you experienced life challenges or stressors that have left you feeling frustrated, depressed, anxious, de-motivated, sad or angry? Are you in need of improving the quality of your life, overcoming challenges and becoming more settled and happier in life?

Ereny strives to provide a compassionate, non-judgmental, and safe environment for you to share your personal experiences and challenges and accompany you along your journey.