If you are struggling with stress and feeling overwhelmed, you are not alone. I am deeply committed to providing you with the support, guidance and compassion you need to overcome obstacles and thrive.

I will provide you with a warm, non-judgmental, supportive environment where you can feel heard, accepted, and valued. I take a collaborative, client-centered approach to developing your individual plan for growth and healing that considers and respects your identity. We will identify and lean on your strengths to develop the tools you need to improve your well-being.

I would be honoured to walk with you as we empower you to attain your goals and journey through life’s challenges as your authentic self.