Asking for help can be a daunting task and it takes courage and clarity to identify the need for change! No matter your reason for seeking therapy, I am here to help you along your journey of self-growth and personal development.
I understand that navigating life’s many demands can be difficult. I am here to help you get through whatever challenges you may be facing such as anxiety, depression, self-esteem, self-confidence and lack of motivation.
Using a humanistic, strengths-based approach we can work together to identify skills to overcome the many obstacles involved in one’s life.
I am committed to supporting my clients achieve their goals through a compassionate, trauma-informed lens and help build their skills in a safe, empathic, and non-judgemental place. If you’re feeling overwhelmed with anything in your life- I’d love to be there for you!
- Mindfulness & Self-care
- Personal Healing & Growth
- Skills Development
- Life Coaching
- Life Transitions
- Peer Relationships
- Relationship Issues
- Family Conflict
- Career Guidance
- Master of Arts in Counselling Psychology (Qualifying)
- Bachelor of Arts in Psychology (with Honours)
She / Her
Resident Therapist - MA, RP Qualifying