There are times in our lives when we feel anxious, scared, stuck, or depressed. We may be left feeling confused and not quite like ourselves, exhausted by trying to manage mountains alone. Beginning therapy may feel like an unfamiliar experience with uncertainty, but I am here to meet you where you are and embark on this journey towards healing with you. By creating a safe, collaborative, and nonjudgmental space, we can explore your thoughts and feeling from a supportive and sensitive place to help you navigate your journey towards wellness.

Asking for help may not always feel like an easy step to take, but I am here to support you through those uncertainties and challenges. I look forward to connecting with you.